Staying fit and healthy this flu season

We’re all too familiar with flu by now – fever, runny nose, sneezing, coughing, aches – and catching it can feel inevitable once the cold weather hits. We caught up with the Occupational Health team at Teesside University to learn more about the tried and tested tips for avoiding it, protecting others and staying fit … Continue reading “Staying fit and healthy this flu season”

A brief history of Teesside University

The story of Teesside University began almost 100 years ago, when it was originally established as Constantine Technical College. Since then, there have been plenty of changes. So, we’re looking back at some of the main milestones in its rich history. 1930: Constantine Technical College Teesside University started out in Middlesbrough as Constantine Technical College, … Continue reading “A brief history of Teesside University”

6 fashion trends to enhance your university wardrobe this winter

It’s the time of year when we find ourselves swapping the light jacket for the big coat and digging out the hats and scarves. But there’s a lot more to dressing for the season than meets the eye. Fashion student Hanan is back – exploring the latest trends, showing us her winter wardrobe staples and … Continue reading “6 fashion trends to enhance your university wardrobe this winter”

Networking women’s literary agency in South Asia

Dr Madeline Clements recently returned from trips to India and Pakistan where she co-convened workshops exploring the power of women’s writing to assert individual autonomy and inspire social and cultural change, and investigate challenges faced by women working to conserve landmark literary and art publications and ensure they remain accessible in future. The aim of … Continue reading “Networking women’s literary agency in South Asia”

Your guide to applying for a scholarship

The first time I came across the word ‘scholarship’, it was when the protagonist in an American teen movie received one, which meant they could finally study at the college they’d dreamed of since they were little. So, it’s easy to think of them as things that exist in a fictional world. But they’re actually … Continue reading “Your guide to applying for a scholarship”

10 underrated Christmas songs to add to your playlist – according to a music lecturer

Guest blog: Steve Jones Senior Lecturer in Music Production at Teesside University, Dr Steve Jones takes us on a whistle-stop tour of his Christmas playlist ahead of the big day. You won’t find Mariah or Bublé on this playlist… And while it wouldn’t be Christmas without them, I’m focusing specifically on those special festive songs … Continue reading “10 underrated Christmas songs to add to your playlist – according to a music lecturer”

10 must-see Christmas movies to add to your watch list – according to a film expert

Guest blog: Ben Lamb Senior Lecturer in Media at Teesside University, Dr Ben Lamb offers insight into what makes the most magical, moving and memorable Christmas movies. Picture the scene. You’ve gone home for the winter vacation and are snuggling under a blanket on the sofa with your nearest and dearest in your Christmas jammies. … Continue reading “10 must-see Christmas movies to add to your watch list – according to a film expert”

My autistic self: diagnosing a mental health professional

Guest blog: Nikita Shepherdson Autism is a neurological condition which affects how people interact, engage and communicate. Trainee clinical psychologist Nikita details her long journey to diagnosis and beyond, outlining her difficult childhood, mental health career and new best-selling book sharing the experiences of fellow autistic professionals. Hi. I’m Nikita, and I’m a 28-year-old, autistic … Continue reading “My autistic self: diagnosing a mental health professional”

Remembering the Fylingdales golf balls

Nestled on the North Yorkshire moors, the Fylingdales golf balls were an iconic sight until the mid-90s. These large, white radar domes dominated the landscape from 1963 to 1994, when they were demolished. This once well-known sight which many will remember, is among  landmarks across our region being celebrated at events organised by Teesside University … Continue reading “Remembering the Fylingdales golf balls”

Unpacking my summer abroad in Malaysia

Thinking about stamping your passport through Teesside University’s exciting study abroad programmes?  Find out what you can expect with events management student Tee as they unpack their trip to Malaysia, from quad biking in the jungle to quality time with elephants… Guest blog: Tee Bramley Tee is no stranger to studying abroad, having spent a … Continue reading “Unpacking my summer abroad in Malaysia”