Exams. If even the word makes you feel a little uneasy, you’re not alone. At any time of life, it’s not uncommon to feel worried or under pressure as you approach exam season. The good news is, there are a range of things you can do to help you prepare and deal with the stress … Continue reading “8 ways to cope with exams”
Category: LIFESTYLE
How to workout like a ‘weekend warrior’
Exercise. It’s that one thing many of us would like to devote more time to, but can often find ourselves struggling to squeeze in. Busy lives can often mean the only spare time we have for exercise is on a weekend – whether that’s a quick trip to the gym, going for a run, or … Continue reading “How to workout like a ‘weekend warrior’”