Talking about mental health isn’t always easy – so being a calm, compassionate listener can make a real difference to someone who’s struggling. Here are six practical tips to help you support someone who starts a conversation about their mental health shared by Rachael Rice, Student Adviser (Mental Health and Autism) at Teesside University. 1. Create a … Continue reading “6 tips for supporting someone who opens up about their mental health”
Author: Lauren
Lauren knows a thing or two about student life, having completed her undergraduate and master's degrees at Teesside University. She works in the Communications team and enjoys pottery painting - although much of her free time is currently spent planning a wedding.
6 tips for starting a conversation about your mental health
Talking about mental health isn’t always easy – especially when you’re not sure how to begin. But if you’re struggling, opening up can make a real difference. Here are six practical tips to help you get the conversation started from Rachael Rice, Student Adviser (Mental Health and Autism) at Teesside University. 1. Choose someone you … Continue reading “6 tips for starting a conversation about your mental health”
8 budget-friendly ways to deck the (student) halls
Whether you’re hosting a party or cooking a big dinner with your flatmates, you might be thinking about decorating for Christmas. The good news? You don’t need a big budget to make your student halls feel festive. With a little creativity and some teamwork, you can turn your space into a winter wonderland without breaking … Continue reading “8 budget-friendly ways to deck the (student) halls”
10 must-see Christmas movies to add to your watch list – according to a film expert
Guest blog: Ben Lamb Senior Lecturer in Media at Teesside University, Dr Ben Lamb offers insight into what makes the most magical, moving and memorable Christmas movies. Picture the scene. You’ve gone home for the winter vacation and are snuggling under a blanket on the sofa with your nearest and dearest in your Christmas jammies. … Continue reading “10 must-see Christmas movies to add to your watch list – according to a film expert”
5 reasons to start journalling
Teesside University student Chiedozie Young shares the benefits of journalling and how it has positively impacted his life, using some of his own original illustrations. Guest blog: Chiedozie Young Chiedozie is a 2D Animation/Stop Motion student at Teesside University. You can follow more of his work at @chiyoungart. You may have heard a lot about … Continue reading “5 reasons to start journalling”
An open letter to women in engineering
To any woman engineer or future engineer reading this, As we approach International Women in Engineering Day (INWED), we celebrate the achievements, contributions, and impact of women in engineering and technology. While this is a moment to recognise progress, it also gives us a chance to pause, reflect, and look ahead. This year, INWED can … Continue reading “An open letter to women in engineering”
7 fashion trends to uplift your university wardrobe this summer
It’s the moment we’ve all been waiting for. Leave the coats at home and let your outfit have the full spotlight, because summer is here. Fashion student Hanan is back for the final part of her year-long series. After guiding you through the fashion trends that shaped autumn, winter and spring dressing, she’s ending on … Continue reading “7 fashion trends to uplift your university wardrobe this summer”
8 photo ops to help you capture graduation
Class of 2025 – you’re finally here. Your hard work has brought you to your graduation ceremony, and we can’t wait to celebrate your academic achievements at Teesside University. To help you capture the moment, we’re sharing some inspo for your grad pics. After all, everyone loves a good photo op, right? Visit the flower … Continue reading “8 photo ops to help you capture graduation”
10 must-sees to add to your watch list this Pride Month
If you’re anything like me, finding something to watch can take just as long as the watching itself. So, this Pride Month, we’re sparing you the scroll with our ready-made watch list. Join us as we count down 10 must-see movies, series and documentaries with gripping LGBTQ+ stories that you need to see, like, now. … Continue reading “10 must-sees to add to your watch list this Pride Month”
My eye-opening nursing placement in Vietnam
During the final year of her degree, mental health nursing student Katelyn travelled to Hue in Vietnam on a four-week elective placement to see the differences between healthcare in the UK and the developing world. Guest blog: Katelyn Bromley I am a third-year MSc Nursing Studies (Mental Health) student, and I have completed many placements … Continue reading “My eye-opening nursing placement in Vietnam”