11 tips to help you get into running

With the New Year upon us, many of us are thinking about our old routines and maybe making way for some new habits – like running. Maybe you’re aiming to run your first 5k, 10k, even marathon this year. But if you’ve never really ran before, it can be a little daunting. Thankfully, there are … Continue reading “11 tips to help you get into running”