Talking about mental health isn’t always easy – so being a calm, compassionate listener can make a real difference to someone who’s struggling. Here are six practical tips to help you support someone who starts a conversation about their mental health shared by Rachael Rice, Student Adviser (Mental Health and Autism) at Teesside University. 1. Create a … Continue reading “6 tips for supporting someone who opens up about their mental health”
Tag: time to talk
6 tips for starting a conversation about your mental health
Talking about mental health isn’t always easy – especially when you’re not sure how to begin. But if you’re struggling, opening up can make a real difference. Here are six practical tips to help you get the conversation started from Rachael Rice, Student Adviser (Mental Health and Autism) at Teesside University. 1. Choose someone you … Continue reading “6 tips for starting a conversation about your mental health”