{"id":364,"date":"2025-05-22T15:29:59","date_gmt":"2025-05-22T14:29:59","guid":{"rendered":"https:\/\/blogs.tees.ac.uk\/vibelondon\/?p=364"},"modified":"2025-05-22T15:29:59","modified_gmt":"2025-05-22T14:29:59","slug":"top-5-tips-for-clearing","status":"publish","type":"post","link":"https:\/\/blogs.tees.ac.uk\/vibelondon\/2025\/05\/22\/top-5-tips-for-clearing\/","title":{"rendered":"Top 5 tips for Clearing"},"content":{"rendered":"<p>Applying to university can feel overwhelming, and when you\u2019re going through Clearing, the pressure can ramp up quickly. But don\u2019t worry, at Teesside University London, we\u2019re here to help you stay calm, confident, and in control.<\/p>\n<p>Clearing opens from 5 July and is your last chance to secure a university place for September. Here are our top five tips to make Clearing a little less stressful.<\/p>\n<ol>\n<li>Be prepared<\/li>\n<\/ol>\n<p>Clearing moves fast, but you\u2019ll feel far more in control if you\u2019re ready ahead of time. Make sure you\u2019ve got everything you need to hand:<\/p>\n<ul>\n<li>Your exam results<\/li>\n<li>UCAS Clearing number<\/li>\n<li>Personal statement<\/li>\n<li>Key contact details<\/li>\n<li>A pen and paper to jot things down<\/li>\n<\/ul>\n<p>Having all this ready means you can focus on the call, not frantically searching for paperwork.<\/p>\n<ol start=\"2\">\n<li>Be confident and be yourself<\/li>\n<\/ol>\n<p>Universities want to hear from you. Be clear, calm, and show your enthusiasm. Talk about why you want to study the course, what excites you about university life, and don\u2019t be afraid to highlight your achievements. You\u2019ve worked hard, now\u2019s the time to show them what you bring to the table. We always encourage you to call yourself \u00a0\u2013 not your parent or guardian \u2013 because this is your future and your degree.<\/p>\n<ol start=\"3\">\n<li>Mute the noise<\/li>\n<\/ol>\n<p>On results day, social feeds can feel overwhelming. Everyone\u2019s sharing their news and it\u2019s easy to compare. Take a break from the scrolling and focus on your journey. Logging off, even just for the day, can help reduce anxiety and keep your head clear.<\/p>\n<ol start=\"4\">\n<li>Don\u2019t be afraid to ask for help<\/li>\n<\/ol>\n<p>You don\u2019t have to go through Clearing alone. Whether it\u2019s a family member, carer, teacher, or friend \u2014 get them involved. They can help you research universities, make notes, or even just bring you snacks to keep your energy up. A little support goes a long way on a busy day.<\/p>\n<p>5. Sleep!<\/p>\n<p>This might sound obvious, but a good night\u2019s sleep really makes a difference. Results day can be emotional, fast-paced, and full-on. Ensuring you are well-rested means you\u2019ll be able to think clearly, stay calm, and make the best decisions for your future.<\/p>\n<p>&nbsp;<\/p>\n<p>Clearing isn\u2019t a setback \u2014 it\u2019s just another route to finding the right university for you. And at Teesside University London, we\u2019re ready to welcome you with open arms. Stay focused, stay positive, and take each step one at a time.<\/p>\n<p>We\u2019re here if you need us, and we can\u2019t wait to hear from you. Good luck \u2013 you\u2019ve got this!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Applying to university can feel overwhelming, and when you\u2019re going through Clearing, the pressure can ramp up quickly. But don\u2019t worry, at Teesside University London, we\u2019re here to help you stay calm, confident, and in control. Clearing opens from 5 [&hellip;]<\/p>\n","protected":false},"author":25242,"featured_media":365,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_jetpack_memberships_contains_paid_content":false},"categories":[1],"tags":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/blogs.tees.ac.uk\/vibelondon\/files\/2025\/05\/TU-LONDON-VIBE-TOP-TIPS-FOR-CLEARING.jpg","_links":{"self":[{"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/posts\/364"}],"collection":[{"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/users\/25242"}],"replies":[{"embeddable":true,"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/comments?post=364"}],"version-history":[{"count":2,"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/posts\/364\/revisions"}],"predecessor-version":[{"id":367,"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/posts\/364\/revisions\/367"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/media\/365"}],"wp:attachment":[{"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/media?parent=364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/categories?post=364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogs.tees.ac.uk\/vibelondon\/wp-json\/wp\/v2\/tags?post=364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}